Muffins might seem like the perfect, on-the-go healthy snack. But many muffins are simply cupcakes by another name. Even a bran muffin — which has traditionally been seen as a health food — can sometimes contain more calories and sugar than a donut. It doesn’t help that many are jumbo sized and contain way too much sodium. Read the label to be sure!
Foods Labelled Zero Trans Fats
Be cautious of foods labelled “zero trans fats.” These foods are still allowed to have up to 0.5 grams of trans fats per serving. Which can quickly add up if you end up eating more than one serving size at a time — and that’s easily done! Get used to reading labels and looking for clues to hidden trans fats — like the words “partially hydrogenated.” And be aware that even if a food truly is trans fat free, it could still be high in saturated fats, which are also unhealthy — again, read the label!
The definition of food has changed to “food” and plenty of ingredients that sound grossly inedible are sneaking into our daily meals. What is even in ‘pink slime’? Ew.
If someone does something wrong and you decide to forgive them for it, you need to actually forgive them for it and thenforget about it. You can’t bring it back up again and again later and shove it in their face as a way to shame them. That isn’t how mature couples act.
Be a Team
Remember that when you are in a relationship you are part of a team now. That means that you can lean on each other and help each other up when the other is down. You don’t have to go it alone anymore!
Don’t Keep Score
Part of being a team means that you shouldn’t keep score because you are on the same side! That means that you shouldn’t keep an exact tally of who does how many chores or who earns exactly how much money. As long as everyone is doing their best and things aren’t completely lopsided such as one person is doing everything while the other is spending all day playing video games, small differences just don’t matter.
Think the toilet seat has the most germs in your house? Wrong! These ordinary household objects are crawling with germs!
Makeup can be messy, make your own make-up remover wipes and other make-up brush cleaning tips
Portable Power Source
If you’re going to be away from a power source and your smartphone is running low don’t worry. With Rayovac 7-hour power USB charger, you will have 7 hours of juice using four AA batteries. Don’t forget to pack this for your next trip.
As the temperatures warm, many families are already planning spring and summer vacations. With that in mind, here are 15 great tech items to help your next family vacation go smoothly.
The smartphone has become an essential item for the modern family, and even on vacation you will want this device nearby. Whether you like Apple’s iPhone or Android powered phones by Samsung, having a good smartphone at your disposal will make the trip much easier. From maps to apps, this device will be crucial during your next trip.
Family vacations can be really annoying if you don’t have the tech to get through those long car trips!